A new study found the most scientifically "hot" dance moves for women. That's right, this is science, so it must be true.

According to Live Science, there are three moves that will bring you to the next level when the DJ plays that song that makes you scream "This is my jam!" and run to the dance floor. And, no, those moves are not the Whip, Nae Nae or Dab.

  1. Swing your hips
  2. Don't be repetitive with your arm/body movements
  3. Be confident

Basically, you want to look like this...

I'm no Shakira, but my hips don't lie, and that was real bad. Either I am a terrible dancer or science has just been proven wrong, because that is the least hot thing I've seen in my life.

[via Live Science]