If you don't have coffee or need to cut down on your caffeine intake there are ways to start your day without it. I wouldn't want to try it but you might need to.
I am a high energy type a fella. Meaning if I mad a decision to eat ice cream or drink a coke late at night, I will be up for a while. Or sometime I am in a situation where I am just laying in bed with my eyelids closed but my mind just refuses to shut off.
The full moon has been very bright the past few nights. Tonight will feature a blue moon. I was taking a poll at the office to see who was not sleeping well during this full moon and wanted to include you. Do you have a little werewolf in you?
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