![Attention Moms! Science Says You Need a Mom-cation](http://townsquare.media/site/149/files/2018/08/GettyImages-984326998.jpg?w=980&q=75)
Attention Moms! Science Says You Need a Mom-cation
Psychologists are now saying that moms everywhere need to take a little break from their duties (yes, I said duty). Mom's are taking 2 day "Mom-cations" for a little private time. According to the experts, it's actually quite helpful.
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According to Dr. Nava Silton, a psychology professor, "It's very important for kids to see that balance that ideally needs to be achieved in a family situation."
Judy Khosh, a mother of two agrees with the rest, "I came back and i was a better mom. A more patient mom. A better wife. You learn to appreciate what you have at home because you got that break from it all."
Psychologists are saying the proper "Mom-cation" should be at least two days.
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