Do you need to get out some frustration? Have you ever just needed to smash something? Well then get ready as a new Smash Room Therapy Center called Break The Psycle is coming to Southwest Louisiana.

What is a smash room you ask? It's a place where you can go and relieve some tension by smashing and breaking things apart. The cool thing is you not breaking your stuff. That's a plus. Sounds cool right?

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According to Break The Psycle's owner Lydia Fontenot,

Break the Psycle (BTP) is a smash therapy business, much like a rage room, but with a more therapeutic purpose. The main goal of BTP is to allow consumers to come in and break household items in a controlled setting. The owner is a full-time law enforcement officer and is no stranger to trauma/stress.
Break The Psycle wants to help individuals, veterans, first responders, juveniles, and victims who struggle to find relief from either traumatic events or just everyday life stresses.
Are you ready to go? According to Fontenot, BTP will be located behind The Edge Hair Salon in Westlake and they are planning to open on February 14th!
They are accepting appointments only right now online at or by phone at 251-232-0186. When they open, Break The Psycle will be open from 1:00 pm to 10:00 pm Tuesday-Saturday. Get ready to release some stress y'all.

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