Weigh Less By Changing How You Weigh Yourself
Okay, technically you're not losing weight. You're just getting a more accurate reflection of what you really weigh.
Weight Loss
Join Ryan Keith On His Weight Loss Journey
Starting November 1st, join Ryan Keith in his weight loss journey as he will give us an inside look at his successes and failures.
The Most Effective Way To Lose Weight
Wouldn't you know that the most effective weight loss program in the country is considered to be against the law in some states?
Listening To This Radio Station Is Beneficial To Your Health
Your good health is available without a prescription when you turn this radio station on every day. The longer you listen, the healthier you could be.
5 Questions Concerning Your Knowledge Of The Fairer Sex
Which does a woman want more? You choose between our scenarios and see if you really know what a woman wants.
The Most Extreme Weight Loss Program Ever
Those who've tried it have lost 30 pounds or more in a single month. It does have its drawbacks.
Snack Your Way To The Beach Body You've Been Dreaming Of
Snack time is make or break time when it comes to losing weight. The right snack is the key to keeping you on track to the healthy body you really want.
How Does Noise Make You Fat?
How can something I do with my ears affect my waistline? Just like good health has to do with what you put in your mouth. What you put in your ears is pretty darn important too.
How Did I Lose 30 Pounds in Two Months?
In mid April I weighed in at 255 pounds. I looked at myself in the mirror and said "Self, we need to do something about this." And my journey began. Today I am happy to report that I am 225.
Who's Up For Shedding Some Pounds?
A month ago we started this weight loss journey together and I am happy to report that I have lost 19 pounds in a month's time!
Who’s Up For Shedding Some Pounds? Week 3
I stepped off the scale at home a very happy camper this morning. I am down 14 pounds in four weeks!